Addressing Anxiety and Benzodiazepine Dependency: A Therapeutic Approach
50-year-old Linda, struggles with anxiety, benzodiazepine dependence, and the challenges of withdrawal. She has been using lorazepam to manage her anxiety but is now experiencing adverse effects, including slurred speech, sleep disturbances, and fears of addiction. The therapist, Dr. Samuel Richardson, introduces Linda to Cognitive Behavioral Therapy (CBT) to help Linda address her negative thought patterns, and Acceptance and Commitment Therapy (ACT) to encourage her to explore healthier ways of coping with her anxiety. They also discuss the importance of a gradual tapering process and a comprehensive treatment plan for her recovery.
Member: Linda, 50 year old female, MI
Therapist: Dr. Richardson, LPC, Licensed Professional Counselor
Key Takeaways
CBT is used to address Linda’s negative thought patterns about dependency.
ACT helps Linda acknowledge her anxiety without relying on medication.
A tapering process is suggested for safely reducing her benzodiazepine usage.
Mindfulness practices are introduced to help Linda manage anxiety without medication.
Focus Areas
Anxiety & Stress
Mental Health & Emotional Well-being
Benzodiazepine Dependency
Medication Dependence
Withdrawal Management
Self-growth & Identity